Re-define your life fitness - Utrecht

Diana D.

I had a fantastic experience working with Steph. Her nutrition program was incredible, with very easy, quick and healthy recipes. I had some great results and I feel stronger than ever.

Andrea V. D. H.

I have been training with Steph for years now, and I still love it! She is an amazing trainer and her workouts are never the same - even after years training with her. Her positive and motivating approach makes me push harder every time. Great people attract great people: I love to go to her gym and see all her other clients smashing their workouts and training goals. Everyone is so supportive towards each other. This is really unique if you do personal training. Big recommendation to come and train at re-define 🙂

Ellis C.

I recently leading up to summer tried the nutrition programme that Steph offers and I honestly couldn’t recommend it enough. Steph is very attentive and really listens to what you are looking for out of the programme and tailor makes it to your needs. She gave a very thorough consultation via a form and spoke to me afterwards about what my diet is currently lacking Ect. She devised an easy to follow nutrition programme for me knowing I’m a fussy eater, who loves carbs and doesn’t love cooking .. so picked all the quicker recipes to create that don’t use lots of ingredients and contain a carbs element. I really enjoyed the food and never felt hungry, I especially enjoyed the smoothies (I’d never really made one before always opting for pre made ones which are full of sugar) and have a new love for goats cheese which I never thought I’d day. I’d strongly recommend anyone to give it a go who is looking for an easy, healthy programme to follow and to change diet habits long time - Ellis

Célia B.

I have been training with Stephanie for 3.5years now . She is the best trainer , always super positive , with great energy and pushing us further each time . She proposes different classes , creates new exercices everytime and comes up with news ideas to add to each class extra fun. She pays attention to everyone and give advices to perform better and become stronger. Beyond training with the amazing international community she created, she organized other events all together ! Steph is more than a trainer, she really is a life coach 🙂

As I was fully trusting her , I decide to follow her nutrition program. We discussed a lot about it before on what I was looking for , how she could help . She was there and supportive every step of the way , and I am so glad I tried the program with her and regret to not have taking the decision earlier. It helped me so much to change my habits and getting more structure in my food relationship . I feel healthier and better as I was able to change my way of eating and toxic relationship with sugar . It was a challenge and still is sometimes , but I am so grateful to have Stephanie as a nutrition coach and trainer ! It was a big step for me and we made it work together !! She gave me a lot of different recipes , the meals are super tasty and easy to make , and she also gives great recipes of healthy snacks. She is always there to help, advice and support, and give you the push when you need it ! A real life coach ! Thank you Steph 🤗

Hannah G.

Steph is an amazing trainer. I always look forward to her classes, as I know the workout will be fun and effective. She puts so much thought into each session, and pays attention to everyone's level and ability. Beyond the workouts themselves, Steph has built the most supportive and friendly community. I highly recommend!

Aparna U.

I am so glad and lucky I found this studio. True to its name, it’s really been helping me re-define my life and relationship with fitness. Steph meticulously plans each session to ensure it’s balanced. She is also a great motivator, a positive ball of energy. The community she has built for many years with care is so warm and welcoming. I absolutely have been enjoying every session! Do give it a try and you will not regret it! 🙂

Femke H.

Stephanie has been my personal trainer for about a year. She always knows exactly what I need from a training and knows how to motivate me with her enthusiasm and expertise. Thanks to Steph I am fitter than ever, even though I have a office job! I leave every lesson with a smile. I can recommend her as a PT to anyone.

Laura C.

Love Steph's studio. Excellent workouts + Great community + Fun events!
I joined group fitness classes in 2017, and since then, I don't find a reason to change it. Steph is great, listens to your needs, adapts and provides a variety of exercises. The last MudMaster prep time and event were fantastic.
Great vibes!